Getting fit on the job

Workers at the Arlington Business Park in Theale have been put through their paces at a boot camp workshop

A BUSINESS park boot camp has been helping workers in Theale get in shape.

Property group Goodman has arranged a 45-minute lunchtime workout for office staff based at Arlington Business Park

Led by fully qualified instructor Paul Sawyer from Fitness 6, the boot camp workshop consisted of a range of toning and cardio fitness exercises next to the lake at the park.

Goodman, which owns, develops and manages most of Arlington Business Park, Theale, wanted to offer customers a shared opportunity to become more active at work and continue to learn about the importance of fitness and nutrition as part of a busy lifestyle.

Richard Potter, property services director at Goodman said: As a healthy body means a healthy mind, the workout sessions provide a great outlet for customers on the park to engage in a fun activity alongside colleagues and friends and enhance the sense of community across the park.”