Julia Bradbury brings Walk Yourself Happy to Hungerford

TV presenter Julia Bradbury says walking is not only one of the simplest and best forms of physical exercise there is, it is so much more than that.

“It has curative powers. It improves sleep, lowers anxiety, boosts brain power and even lengthens life. I used it to help me through the breast cancer that upended my life three years ago, as well as IVF and miscarriages, grief and mental health issues.”

She is coming to Hungerford Town Hall on Thursday, September 28, to talk about her new book – part self-help and part memoir – Walk Yourself Happy.

She will be in conversation with writer Rebecca Fletcher in this evening event organised by Hungerford Bookshop.

Tickets £20 (admits one plus signed copy) or £30 (admits two plus a signed copy).